There are several potential contraindications for red and infrared light therapy. While generally considered very safe, it is crucial to tailor light therapy treatments to individual needs and conditions, ensuring careful monitoring for any adverse effects. This is true with the introduction of anything external to us! Always talk to your personal healthcare provider if you have any doubts!

1.  Impaired temperature sensation: Individuals who cannot properly gauge heat may be at very small risk of burns if device was left on the skin for enormous lengths of time. 
2.  Recent burns: Caution with use. Red light therapy has been shown to promote faster healing of deep-thickness burn wounds. A study demonstrated that systemic red light therapy reduced the average wound recovery time significantly compared to routine therapy, highlighting its efficacy in wound healing  Studies have shown that red and infrared light therapy can enhance the re-epithelialisation rate of second-degree burns, improve scar quality, and reduce pain and pruritus. Studies indicate that red light therapy can effectively reduce wound purulent drainage, relieve marginal responses, and alleviate pain in burn patients. This makes it a valuable adjunct to conventional treatments like silver sulfadiazine cream. A Light Therapy approach is being evaluated in clinical trials to standardise procedures and doses for optimal burn care
3.  Malignant cancers: There are suggestions that light therapy should be avoided in the specific areas affected by malignant cancers. There is research that has shown that red light phototherapy can inhibit melanoma cell proliferation and enhance immune responses in preclinical models. It increased the expression of immune markers associated with favourable outcomes, suggesting potential as a safe therapeutic option for melanoma. Light therapy has been found to accelerate the healing of skin damage caused by radiation therapy by up to 50%. It reduces inflammation, improves blood flow, and speeds up wound healing, making it a promising supportive treatment for managing side effects of cancer therapies
4.  Hyperthyroidism: Individuals with hyperthyroidism should consult with their healthcare provider before starting any light therapy regimen, as it may affect thyroid hormone levels.
5.  Epilepsy: Light therapy should be used with caution in people with epilepsy. 
6.  Metal body implants: One source suggests that metal and artificial joints or implants can heat up at a different rate than the body, recommending consultation with a doctor before using infrared heat. Red and infrared light over areas with metal implants like hip and knee replacements are generally considered safe and have been used safely in joint replacement rehabilitation and to relieve pre and post-operative discomfort.
7.  Photosensitivity: Some medications can cause photosensitivity to UV light (not red or infrared), and there is no specific information about medications that create photosensitivity to red and infrared light.
   Common medications that cause photosensitivity include: 
   • Antibiotics: doxycycline, tetracycline, ciprofloxacin
   • Antidepressants: doxepin, St. John's wort
   • Cardiovascular drugs: amiodarone, hydrochlorothiazide
   • NSAIDs: ibuprofen, naproxen, celecoxib
   • Antifungals: griseofulvin
   • Retinoids: isotretinoin
8.  Pregnancy: While research suggests it may be safe, pregnant individuals should consult their healthcare provider. 

While the consensus leans towards safety, individual circumstances may vary, and professional medical advice should be sought when in doubt.

Absolutely! I have been utilising LED Light Therapy for nearly 20years now on a personal and professional level. As a skin therapist I would ALWAYS, for every skin condition, be offering red and IR light for my clients, it is a MUST HAVE treatment, imo. 

Photobiomodulation (light therapy) interacts with cellular chromophores and activates intracellular signaling pathways... this basically means your cell communication improves across all the different skin cell types and layers :)

Benefits included improved skin firmness, elasticity, dermal density, skin smoothness, complexion homogeneity, and pore size - as well as scar - reduction. Use a minimum of 3 x a week for a minimum of 10minutes per session. You can use daily! As a skin therapist I also recommend dermal rolling and Dermaviduals skincare, we can chat about that if and when you need.

Photobiomodulation (PBM) interacts with cellular chromophores and activates intracellular signaling pathways

Infrared light helps create EZ water, which is more efficiently absorbed by cells, improving hydration at the cellular level

Proper hydration is crucial for maintaining cellular function and resilience against stressors like EMF exposure.

By supporting mitochondrial function and structured water, red and IR can enhance energy production within cells.

This increased energy availability helps cells repair and maintain themselves, counteracting the fatigue often associated with EMF exposure. It also helps with blood sugar regulation, another way we can combat the fatigue from devices/artificial light exposure. 

I believe that this device is a MUSY HAVE item for anyone working with devices/human made lights eg offices, schools, retail.

Yep! Infrared light therapy has been associated with the formation of structured water, also known as Exclusion Zone (EZ), or bio-cellular water, within our body.

Our sun emits about 50% infra red wavelengths all day, every day .... but most people spend so much time indoors, and around devices, artificial light and non-native EMFs, which all contribute to a LOSS of structured water in our body. You can access more of my teachings on Circadian Biology, Structured Water and Mitochondrial function HERE, or podcast episodes HERE

This loss changes intra and extra cellular hydration, which has detrimental effects on cell communication, shape, function and energy.

Rebuilding the specially arranged clusters of structured water also aid in flushing out toxins more effectively. This detoxification process can be beneficial in reducing the oxidative stress and potential damage caused by modern life!

POWERFULLY SO!! Red and IR light therapy can reduce oxidative stress by reducing mitochondrial stress and promoting antioxidant activity within the body, which continues to support mitochondrial function AND enhances structured water, which plays a role in anti-inflammatory and immune supportive processes by maintaining an optimal environment for biochemical reactions that neutralise free radicals.

Improves overall cellular efficiency, allowing immune cells to better fight/remove what they need to eg infections. Activates macrophages and neutrophils, improving pathogen recognition and elimination

Reduces chronic inflammation by affecting levels of inflammatory molecules

Balances necessary acute inflammation while mitigating harmful chronic inflammation

Enhances blood flow, facilitating better transport of immune cells throughout the body

Stimulates lymphatic circulation, supporting waste removal and immune cell movement, reducing inflammation and swelling.

By targeting these various aspects of immune function, red and infrared light therapy offers a comprehensive approach to supporting and enhancing the body's natural defense mechanisms.

SURE DOES!! Studies have demonstrated that red light therapy can significantly reduce postprandial (after-meal) blood glucose levels. For instance, a study showed that just one 15-minute exposure to 670 nm red light reduced blood glucose elevation by 27.7% following glucose intake. This effect is attributed to increased glucose uptake by cells as they produce more energy. The device I stock is 660nm RED and 850nm InfraRed 

PLUS, by reducing chronic inflammation, red and IR light therapy may help alleviate insulin resistance, allowing for better glucose uptake by cells and maintaining stable blood sugar levels. 

NOTE - Excessive exposure to blue light, prevalent in modern environments due to LED lighting EVERWHERE, can disrupt mitochondrial function and lead to dysregulated blood sugar levels for young, old and everyone in between. Red and infrared light therapy can counteract these effects by restoring mitochondrial efficiency and promoting balanced energy production.