Blue Light (device) exposure and mitochondrial function Nov 26, 2024

Chronic blue light exposure has significant impacts on mitochondria, particularly affecting their...

Continue Reading...
Time To Rethink Vitamin D Supplementation? Sep 05, 2024

Before I begin diving deeper in Vit D, I firstly want to share that reading this will benefit...

Continue Reading...
Circadian Rhythms Jun 18, 2024
Our circadian rhythms, which govern ALL our internal biological clocks that regulate...
Continue Reading...
Chronobiology and Emotional Regulation, plus common Chronobiology Terms Feb 27, 2024

The relationship between circadian rhythms and emotional regulation is intricate and significant,...

Continue Reading...
Divine Feminine, Divine Masculine and Mitochondria! Feb 13, 2024
What could the traits of masculine/feminine have to do with our DNA?

Just as a little intro -

...
Continue Reading...
Quantum isn't just a term; it's understanding the foundations of our existence. Jan 15, 2024

Quantum Is Key 

Quantum Biology Wisdom is Required For Your Health R/Eevolution!

No aspect...

Continue Reading...
Unveiling the Hidden Nexus: Minerals, Health, and Harmony Aug 13, 2023

The interplay of minerals paints an intricate symphony that resonates within us.

These elemental...

Continue Reading...
Unveiling the Modern Day Epidemic: Darkness Deficiency and Natural Light Deficiency Jul 25, 2023

In today's fast-paced, technology-driven world, the subtle yet essential elements of darkness and...

Continue Reading...
Breast Cancer - Spiritual and Science May 22, 2023

Breast Cancer (BC) is such a big topic, yes? And the bigness, the scariness, all the different...

Continue Reading...
Chronic Stress and Overwhelm Sep 13, 2022

Chronic stress could be called the major health concern of the 21st century, especially now that...

Continue Reading...
Autoimmune disease - how did we get here? Feb 17, 2022
Did you know that over the last 10 years the incidence of autoimmune diseases has overtaken...
Continue Reading...
Addictions and escaping pain Feb 10, 2022
 
Have you ever thought that humans are the only animal on the planet that has...
Continue Reading...
1 2

I like to use language respectfully and inclusively. I am still a student of this

I acknowledge and respect the diversity of bodies, genders and relationships, and celebrate people expressing their gender, sexuality, creativity and spirituality in different ways.

I do my best to offer inclusive language to acknowledge the diversity of people I work with, connect to, and serve. 

LGBTIQ terminology is diverse and constantly evolving.

Please let me know if I can do better in this area.

Often in my articles I may mention sex that is determined by chromosomes. I know that gender is a social construct that can vary between time periods, generations and cultures, existing on a spectrum, both historically and by modern scientific consensus.