Time To Rethink Vitamin D Supplementation? Sep 05, 2024

Before I begin diving deeper in Vit D, I firstly want to share that reading this will benefit...

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Circadian Rhythms Jun 18, 2024
Our circadian rhythms, which govern ALL our internal biological clocks that regulate...
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Chronobiology and Emotional Regulation, plus common Chronobiology Terms Feb 27, 2024

The relationship between circadian rhythms and emotional regulation is intricate and significant,...

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Divine Feminine, Divine Masculine and Mitochondria! Feb 13, 2024
What could the traits of masculine/feminine have to do with our DNA?

Just as a little intro -

...
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Quantum isn't just a term; it's understanding the foundations of our existence. Jan 15, 2024

Quantum Is Key 

Quantum Biology Wisdom is Required For Your Health R/Eevolution!

No aspect...

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Unveiling the Hidden Nexus: Minerals, Health, and Harmony Aug 13, 2023

The interplay of minerals paints an intricate symphony that resonates within us.

These elemental...

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Unveiling the Modern Day Epidemic: Darkness Deficiency and Natural Light Deficiency Jul 25, 2023

In today's fast-paced, technology-driven world, the subtle yet essential elements of darkness and...

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Breast Cancer - Spiritual and Science May 22, 2023

Breast Cancer (BC) is such a big topic, yes? And the bigness, the scariness, all the different...

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Chronic Stress and Overwhelm Sep 13, 2022

Chronic stress could be called the major health concern of the 21st century, especially now that...

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Autoimmune disease - how did we get here? Feb 17, 2022
Did you know that over the last 10 years the incidence of autoimmune diseases has overtaken...
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Addictions and escaping pain Feb 10, 2022
 
Have you ever thought that humans are the only animal on the planet that has...
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THE Healthiest thing you can do is GET DIRTY! Mar 06, 2020
Did you know that soil has a microbiome? And that the Healthiest Thing You Can Do Today is to Get...
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I like to use language respectfully and inclusively. I am still a student of this

I acknowledge and respect the diversity of bodies, genders and relationships, and celebrate people expressing their gender, sexuality, creativity and spirituality in different ways.

I do my best to offer inclusive language to acknowledge the diversity of people I work with, connect to, and serve. 

LGBTIQ terminology is diverse and constantly evolving.

Please let me know if I can do better in this area.

Often in my articles I may mention sex that is determined by chromosomes. I know that gender is a social construct that can vary between time periods, generations and cultures, existing on a spectrum, both historically and by modern scientific consensus.