"It's On" Port Stephens Council
FREE COMMUNITY EVENT! Apex Park, Nelson Bay, NSW
You're invited to try Qi Gong and Breathwork! Discover something new about the interconnectedness of your mind, body, and spirit!
This class is the best - You don't need to bring anything in particular - just invite your friends, and meet us at Apex Park for a morning of relaxation and rejuvenation. The simple, easy to follow exercises are suitable for pretty much every person, even for those with pain or mobility issues!
You're invited to try Qi Gong and Breathwork! Discover something new about the interconnectedness of your mind, body, and spirit!
This class is the best - You don't need to bring anything in particular - just invite your friends, and meet us at Apex Park for a morning of relaxation and rejuvenation. The simple, easy to follow exercises are suitable for pretty much every person, even for those with pain or mobility issues!
This is a Port Stephens Council supported event, encouraging wellness and wellbeing in our Port Stephens community!
Guided Meditations

